Counselling, Coaching & Psychotherapy
Available face-to-face in Sevenoaks - or remotely upon request.
I am here for you - more than ever, during these times of uncertainty.
As a qualified and practising counsellor/psychotherapist and coach based in Sevenoaks, you can trust that I will listen with empathy and compassion, without any judgement and with warm acceptance, to support you as you seek to understand or develop yourself, or improve anxiety, working towards stronger mental health, improved self esteem or greater happiness. Might this just be the perfect opportunity as lockdown lifts, to begin counselling and spend some time on yourself? Regardless of whether you live in or around Sevenoaks, we can work together because I welcome both online and telephone sessions, to help you to make sense of your thoughts, feelings and behaviour. I can help you to understand more deeply the impact on your life of living in these unprecedented times..... or perhaps to work through the effect that past events or relationships, have on your life today.
Face-to-face sessions with Covid secure procedures have now resumed but you don’t have to just live in or around Sevenoaks or Tonbridge to begin counselling - I offer online counselling across Kent and nationally via Skype, Zoom or telephone sessions if this is your preferred choice. Now, more than ever before, you don’t need to feel alone or cut off, because we can ‘meet’ and connect virtually from within your own home.
If you are caught up in a relationship which is confusing, unfulfilling, controlling or stressful, together we will work to understand the dynamics and patterns between you, working to achieve positive changes that will help you to break free from unpleasant patterns, and improve your sense of happiness. If you live anywhere at all, (not just within travelling distance of the Sevenoaks area), and are struggling with anxiety of any kind -or in particular, in relation to the current climate and how this impacts on you and your relationships - I understand how challenging and difficult this may be, and I am here to help you.
Face-to-face sessions are now available within socially distanced rooms. However, wherever you live, you are now able to access individual counselling across Kent from your own home by telephone and via online counselling through Skype or Zoom. Where you live is not so important during these times of uncertainty and social distancing; what’s important is that if you are feeling troubled or are struggling with your emotions or relationships - I can help you.
NEW!! - ONE OFF SPECIAL COUPLES SUPPORT SESSION: REVIVE YOUR RELATIONSHIP!
Do you need to repair or revive your relationship?
Are you struggling to cope in your marriage or partnership?
Are you finding it hard to imagine your future as a couple?
Is being or becoming parents causing a strain on your relationship?
Limited availability for a one-off personalised Session for Couples, held over 3 hours - and very different from any other marriage guidance or pre-wedding meetings or courses!
As a one- off session, this is different to undertaking longer term Couples Counselling. Couples find this a more convenient opportunity to spend some time together on their relationship -you may benefit from this right now - especially if your relationship is suffering during the pandemic.
Held in a comfortable setting in Sevenoaks, this might just be the perfect opportunity to improve your relationship by attending my custom designed session –unique to you!
BOOK NOW TO RESERVE YOUR PLACE WITH MY £80 EARLY BIRD DISCOUNT!!!
BOOK BY July 1st to qualify for the exceptional price of £269!
(Full Cost of £349 resumes July 2nd 2021)
Call or text Sue: 07976 532888 e-mail:[email protected] Click 'Blogs and Offers' for full details
How can I help you?
We all need some support sometimes and I believe that the key to overcoming emotional problems and/or the damaging effects of past hurts or trauma, lies within the quality of a comfortable space and trusting therapeutic relationship.
We can still develop this together by ‘meeting’ remotely - online counselling across Kent is available through Skype or Zoom, or by telephone - and once again face- to- face sessions resume in Sevenoaks. As a fully qualified Counsellor specialising in complex trauma and relationships, I can offer you confidential individual and couples psychotherapy sessions - informed by the very latest developments in neuroscience, to talk through and more deeply understand your hurts, concerns, or confusion. I am here for you, to listen with empathy and without judgement, and together, we will work through what is troubling you, to achieve a positive, happier state of well-being, and leaving darker days and painful feelings behind.
I work holistically with both individuals and couples on an open-ended basis, counselling remotely, and in Sevenoaks and Tonbridge, with a focus on supporting you towards change, helping to enable you to make sense of your emotions, feel better, embrace your life or potential, and to live your life more freely and more fully. Psychotherapy can transform your relationships - with others AND with yourself!
Additionally, I have 25 years experience coaching men and women in and around Sevenoaks and Tonbridge to discover their own personal style and wardrobe confidence, working with colour .
I also offer inner healing of emotions and past hurts safely, through guided imagery and intuitive card readings, upon request.
As a qualified Counsellor, working remotely and face-to-face in Sevenoaks:
I will help you to:
Workplace Mentoring & Coaching
Offering confidential guidance, support, mentoring and therapeutic coaching to clients embarking on, or within leadership roles. Aspects covered include (but are not limited to) personality diagnostics for self-improvement, work-related performance management, improving interview skills, effective communication skills (emotional intelligence), managing professional relationships, practical techniques to manage and overcome stress and anxiety, and general wellbeing matters. Please contact Sue directly for further information, or to discuss your requirements.
SPECIAL OFFER FOLLOWING COVID-19 LOCKDOWN - a unique opportunity for clients with employees experiencing work-related stress or anxiety related to the corona virus, to enrol in my bespoke wellbeing programme. Employees will be supported through time- limited, confidential, therapeutic coaching sessions to explore their thoughts, worries and feelings. By developing new strategies and patterns of relating, clients will experience improved mental health and reduced anxiety, alongside a greatly enhanced sense of calm and wellbeing, enabling greater productivity at work and improved relationships.
Leadership Supervision is also available upon request, online or face to face.
Contact Sue today for highly competitive rates, individually tailored to your professional needs and budgets.