Counselling, Coaching, Psychotherapy and Personal Styling in Sevenoaks
I am here for you.
As a qualified and practising counsellor/psychotherapist and coach in Sevenoaks, you can trust that I will listen with empathy, without any judgement and with acceptance, to support you as you seek to understand or develop yourself - or towards stronger mental health, improved self esteem or greater happiness. If you live in or around Sevenoaks or Hadlow, I would love to work with you to help you to make sense of your thoughts, feelings and behaviours, or to understand the impact of current or past events, on your life today.
Maybe you are caught up in a relationship which is confusing, unfulfilling, controlling or stressful? Together we will work to understand the dynamics and patterns between you, towards achieving positive changes that will improve your sense of happiness. If you live within travelling distance of the Sevenoaks area and are struggling with a difficult relationship of any nature, I am here to help you.
Perhaps you feel you are stuck, struggling or invisible..... or in an uncomfortable place somewhere between an ending and a beginning in your life? Do you wonder ‘is this is all there is?!’ or feel you have ‘lost your mojo' - or perhaps your purpose? This can happen to any of us following things like childbirth, divorce, weight gain/loss, redundancy, retirement, empty nest, bereavement, menopause -or many other of life’s stages. As a Counsellor and Coach based in Sevenoaks and within easy reach of Tunbridge Well and Maidstone, I can help you transform your wellbeing, from the inside out -including style coaching if helpful, to improve your self-confidence!
How can I help you?
I believe the key to overcoming emotional problems and/or the damaging effects of past hurts or trauma, lies within the quality of a safe and trusting therapeutic relationship. If you live in or around Sevenoaks or Tonbridge, I can offer you confidential counselling sessions for you to talk through your concerns and be listened to -with empathy, and without judgement.
I work holistically with both individuals and couples on an open-ended basis, counselling in Sevenoaks and Tonbridge, with a focus on supporting you towards change, helping to enable you to make sense of your emotions, feel better, embrace your life or potential, and to live your life more freely and more fully.
Additionally, I have 25 years experience coaching men and women in and around Sevenoaks to discover their own personal style and confidence, working with colour .
Upon request, I also work with individuals to experience inner healing of emotions and past hurts.
As a qualified Psychotherapst in Sevenoaks:
I will help you to: