Counselling, Coaching, Psychotherapy and Personal Styling in Sevenoaks
I am here for you.
As a qualified and practising counsellor/psychotherapist and coach in Sevenoaks, you can trust that I will listen with empathy, without any judgement and with acceptance, to support you as you seek to understand or develop yourself - or towards stronger mental health, improved self esteem or greater happiness. If you live in or around Sevenoaks or Hadlow, I would love to work with you to help you to make sense of your thoughts, feelings and behaviours, or to understand the impact of current or past events, on your life today.
Maybe you live in or around Sevenoaks and are caught up in a relationship which is confusing, unfulfilling, controlling or stressful? Together we will work to understand the dynamics and patterns between you, towards achieving positive changes that will improve your sense of happiness. If you live within travelling distance of the Sevenoaks area and are struggling with a difficult relationship of any nature, I am here to help you.
Perhaps you live in or around Sevenoaks, Maidstone or Hadlow and feel you are stuck, struggling or invisible..... or in an uncomfortable place somewhere between an ending and a beginning in your life? Do you wonder ‘is this is all there is?!’ or feel you have ‘lost your mojo' - or perhaps your purpose? This can happen to any of us following things like childbirth, divorce, weight gain/loss, redundancy, retirement, empty nest, bereavement, menopause -or many other of life’s stages. As a Counsellor and Coach based in Sevenoaks and within easy reach of Tunbridge Well and Maidstone, I can help you transform your wellbeing with therapeutic coaching, from the inside out -including style coaching if helpful, to improve your self-confidence!
How can I help you?
I believe the key to overcoming emotional problems and/or the damaging effects of past hurts or trauma, lies within the quality of a safe and trusting therapeutic relationship. If you live in or around Sevenoaks or Tonbridge, as a fully qualified Counsellor, I can offer you confidential psychotherapy sessions for you to talk through your concerns and to be listened to -with empathy, and without judgement.
I work holistically with both individuals and couples on an open-ended basis, counselling in Sevenoaks and Tonbridge, with a focus on supporting you towards change, helping to enable you to make sense of your emotions, feel better, embrace your life or potential, and to live your life more freely and more fully. Psychotherapy can transform your relationships!
Additionally, I have 25 years experience coaching men and women in and around Sevenoaks to discover their own personal style and confidence, working with colour .
Upon request, I also work with individuals to experience inner healing of emotions and past hurts.
As a qualified Psychotherapst in Sevenoaks:
I will help you to:
Workplace Mentoring & Coaching
Offering confidential guidance, support, mentoring and therapeutic coaching to clients embarking on, or within leadership roles. Aspects covered include (but are not limited to) personality diagnostics for self-improvement, work-related performance management, improving interview skills, effective communication skills ( emotional intelligence), managing professional relationships, practical techniques to manage and overcome stress and anxiety and general wellbeing matters. Please contact Sue directly for further information, or to discuss your requirements.
SPECIAL OFFER FOR NEW YEAR - a unique opportunity for clients with employees experiencing work-related stress or anxiety to enrol in my bespoke wellbeing programme. Employees will be supported through time- limited, confidential, therapeutic coaching sessions to explore the roots of their thoughts and feelings. By developing new strategies and patterns of relating, clients will experience improved mental health and increased productivity, alongside a greatly enhanced sense of calm and wellbeing. Leadership Supervision is also available upon request.
Contact Sue today for highly competitive rates, individually tailored to your professional needs and budgets.